There is Medium Energy Food that You should must give to your Parrots

Medium Energy (feed small amounts daily)
• Sweet Potato
• Pumpkin and pumpkin seeds are excellent food
• Carrot
• Beetroot
• Tomato
• Squash
• Snow Peas (the pea is high energy, the rest is healthy/low energy)

Also there is some extra information about Pumpkin Food for your and birds. 

They have high amount of vitamin A, also as calcium, magnesium, potassium, phosphorus and other nutrients.
Pumpkin foods can make a significant nutritional contribution to the diet of birds.

Carrot For Your Parrots.

Yes, carrots are a healthy vegetable for parrots. They contain vitamin C, carotenoids, and a variety of antioxidants.
Every different color of carrot contains different antioxidants, and the way a carrot is prepare affects the amount of each nutrient present.

Carrots are the most common vegetables grown around the world. They have a lot nutritional benefits for both humans and birds. So, lets read and find the benefits of feeding your parrot carrots!

There are four main groups of nutrients in carrots that make them a healthy food to enjoy. Its a vitamin C, carotenoids, phenolic compounds and polyacetylenes.

Vitamin C
its an important nutrient that plays many roles in the body. It has powerful antioxidant properties. It can help in the treatment of neurodegenerative diseases. It can help to stop and treat numerous cancers. Vitamin C is needed for the body to make certain proteins.

Carotenoids
They include many plant pigments responsible for colors red to yellow, and carrots contain two types of carotenoids:

– Carotenes. They are a provitamin A nutrient (a nutritional precursor to vitamin A) and are converted into vitamin A (rentinol) in a healthy liver.

– Xanthophylls. Are an important antioxidant family. They can help protect the nervous system. And can help treat numerous eye diseases. That is include age related macular degeneration, glaucoma, and cataracts.

Phenolic compounds.
These powerful antioxidants scavenge free radicals and provide anti-aging benefits. They are anti-inflammatory, and can help prevent cancer. And it can help prevent cardiovascular diseases.

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Polyacetylenes.
This special group of phytochemicals have powerful anti-cancerous, antifungal, antibacterial, and anti-inflammatory effects. Also they help balance mood!

Do you know that different carrot colors have different antioxidant quantities, and that the ways of preparing carrots influence the abundance of each nutrient?

Did you feed carrots to your birds? If so, what are their favorite way of eating carrots?

Can parrots eat potatoes?

Yes, potatoes are an very good food to your parrot’s diet. anyway, it is very important to always cook potatoes before feeding them . Cooking will help kill off any harmful and bad bacteria on the skin.

When start feeding your parrot potatoes, its best to start slowly by small amounts. Slow and frequent feeding will help ensure that your it will want to try the new food item.

There is more great ways to use potatoes in diet. For instance, you can mix cooked potatoes with other fruits and vegetables, such as apples, carrots, squash, and peas. Alternatively, puree the potatoes to create a mash or slice them into small pieces for a tasty treat.

Yes, parrots can eat cooked potatoes as well. If you believe me or not, russet potatoes are a great source of minerals . In fact, purple potatoes have a high concentration of antioxidants called anthocyanins. The trick is to refrain from feeding your birds potatoes every day.

Can Parrots Eat Uncooked Potatoes?